Sunday, April 22, 2012

Pregnancy tips Pregnant? Eat Your Apples!

Wow, I wish I would have known this when I was pregnant. My husband has terrible allergies which trigger his asthma. I've always worried that my daughter might inherit this problem. My big craving when I was pregnant was oranges - I ate at least two per day. I occasionally had apples, but probably not enough to benefit in the way described in the article below. Read more:

Apple Consumption During Pregnancy Reduces Risk For Childhood Wheezing And Asthma - Other Healthy Foods Not Linked With Same Protection (medicalnewstoday.com)

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