Pregnancy tips Proper Hydration Critical In Pregnancy

I've written before about how critical it is to stay hydrated in pregnancy. This article gives a good detailed explanation of how water is critical for cell development and amniotic fluid.

theepochtimes.com

From the article:

The developing fetus places enormous demands for water onto the newly pregnant mom. The late F. Batmanghelidj, M.D., (Dr. B), was an internationally renowned researcher, author, and advocate of the natural healing power of water. In his books, "Your Body’s Many Cries for Water" and "Water for Health, for Healing, for Life," Dr. B tells pregnant moms to increase their intake of water when conceiving, if not sooner. He explains, “Every time a cell gives rise to a daughter cell, 75 percent or more of its volume has to be filled with water. In short, growth depends on the availability of water.