Wednesday, May 23, 2012

Pregnancy tips DHA Protects Babies From Colds



I keep hearing about all of the wonderful benefits of omega 3 fatty acids. This study talks about how DHA taken in pregnancy can help protect babies from colds. Read more:



latimes.com



From the article:



Usha Ramakrishnan, a child nutrition expert at Emory University in Atlanta, and colleagues suspected DHA would also help babies fight colds. To test their theory, they recruited nearly 1,000 Mexican women who were about halfway through their pregnancies. Roughly half of them took two, 200-mg DHA pills each day, and the rest got dummy pills. The study volunteers took the pills until their babies were born. Neither the mothers nor their doctors knew who was taking DHA and who wasn’t.



When the researchers checked in on the babies one month later, 38% of the infants whose mothers took the DHA pills had experienced cold symptoms in the previous 15 days, compared with 45% of infants whose mothers got the placebo. The gap remained when the babies were 3 months old – 38% vs. 44%.



When 1-month-old babies in the DHA group had cold symptoms like cough, phlegm and wheezing, those symptoms cleared up about 25% faster than they did for babies in the placebo group. Those gaps closed in subsequent months, but when the babies were 6 months old, the ones in the DHA group got over fevers, runny noses and breathing problems more quickly than babies in the placebo group.

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