Pregnancy tips What To Eat, What Not To Eat When Pregnant

I was so nauseated my first trimester that I can't say I always ate healthy foods. I had to eat creamy usually high fat dairy just to soothe my stomach. But I made up for it my second and third trimester when I got back to eating fruits vegetables, fiber and calcium rich foods. Here is an article from WebMD about what to eat when pregnant. I should mention that the only thing I disagree with in this article is the use of artificial sweeteners. I've read from numerous sources that pregnant women should stay away from aspartame and other artificial sweeteners when pregnant. Read more:

www.webmd.com